Category Archives: Media

Sue Froude – ONSW Volunteer of the Year 2025

At the 2025 Xmas 5 Day event ONSW President announced that Sue Froude had been awarded the ONSW Volunteer of the Year Award for 2025.

Long serving secretary of Illawarra Kareelah Orienteers (IKO) –15 years – Sue is well known, not only to IKO members, but to many of the NSW orienteering fraternity for her contribution to the sport.

As well as efficiently organising club meetings and coordinating our club committee activities Sue looks after the membership of IKO – encouraging newcomers to join the club and making them feel welcome.  She is instrumental in planning the club’s annual event program and recruiting members to set/plan courses. She is well qualified to mentor new members in the latter activity having won course setter of the year for Sydney Summer Series events twice – in 2023 (Rushcutter’s Bay) and 2025 (Surry Hills). She was also instrumental in canvasing the inclusion of an IKO event in the SSS calendar.

When Sue isn’t working on her IKO secretary duties she is out and about working on new maps or checking out potential areas for new maps.  Sue is a highly active mapper for our club, having produced numerous urban maps across Sydney. Some of her notable mapping projects include Surry Hills, Kings Cross, Queens Park, Double Bay and Darling Point, Yarra Bay, La Perouse, The Corridor (Kirrawee), Sutherland, and Bado-Berong Creek (Sans Souci).

Not content with volunteering a substantial amount of time on IKO club activities Sue has also, in the past, volunteered for ONSW helping out with administrative tasks.  

Beyond her organisational and mapping efforts, Sue is prolific in managing the club’s Facebook page. She is especially active in advertising upcoming events, often infusing her posts with humour to engage members and promote club participation.

Congratulations Sue, you are a most deserving recipient of the award.

South Coast Schools Gala 2017

Our fifth annual South Coast primary schools gala day was another successful promotion. The day was held on Wednesday 17 May at the Croom Sports Complex at Albion Park.

Four primary schools from the South Coast attended the day with 75 students from years 5 and 6 and their teachers.  It was good to see Nowra Public make a return appearance this year while Flinders Public, St Georges Basin Public and Aurora Steiner School attended for the first time.

For most of the students reading a map was a new experience. The students practiced their navigation with individual courses through the bushland and open fields surrounding the stadium.  The day finished with the students competing in a relay  with 25 teams of three.  Excitement levels were high, from the mass start until the last runner finished.

The Croom Sports Complex offers excellent conditions for beginners with a natural, lightly wooded bush area with a track network and plenty of open area that is used for training and competition for a variety of sports.

Placegetters received a personal invitation to the NSW Schools Championships to be held on August 19-20 in the Illawarra.

Special thanks to Kevin Curby for once again organising the day and being our contact point with the schools. Lyn Malgrom offered her expert guidance and coaching to the students throughout the day and Keith Jay set the courses.  Ron Pallas provided his usual invaluable assistance in the IT department and Salme Fuller, Rob Spry and Garry Stewart are thanked for their invaluable assistance on the day.

Mike Driscoll from the Illawarra Mercury has once again shown his support for the sport by publishing a story online which you can find HERE.

 

South Coast Schools Gala Day

The Inaugural South Coast Schools Gala Day was held at Croome Reserve on 22 May 2013.  Seventy two children from Kiama and Barrack Heights Public Schools got a taste of orienteering with experienced orienteers from IKO, Southern Highlands and other clubs on hand to introduce the children to the sport, and keep them on track during the day.

Some great media was generated by the Illawarra Mercury and the Mercury’s photographer has successfully captured the enthusiasm of the kids as they raced around the bush tracks and learnt about map reading and navigation.

Illawarra kids on the right track